Sunday, April 24, 2011

Back to Back Long Run Week

As far as running goes, this was a great week. I had a minor hiccup with a bit of a cold forcing me to take Friday off from running, but aside from that, it was solid. I logged 74k this week and ran back to back long runs. You can see my week's running data below. This information is posted on my Daily Mile page.

Here is a blog I shot this morning while on my long run:

The physical aspect of preparing for my charity "homemade" ultra marathon is going along well. I need to work more now on getting folks to take notice of what I am doing. I am going to try to flog my story to more news outlets (smaller ones in areas I lived and worked in Canada) and hopefully some others will write something!

Here is the sunrise in Kobe. I took this shot early Thursday morning while running along the waterfront.

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