35km day and a great video

It's Friday and in Japan it is a holiday. Showa Day is the beginning of the week long holiday for me. I kicked it off with a 31km long run in the morning. I then walked about 4 km with my wife and sone. For a portion of that walk I had my 9kg whipper-snapper strapped to the front of me in his baby carrier. That was the final "wipe out" for my quads after the run.

Thankfully tomorrow is a rest day for my legs. No running at all. I want to run, but I realize I need to rest.

Today, an awesome You Tube video blogger, Victor, aka. Gimmeabreakman/Gimmeaflakeman made a shout out video for the Running to Help Japan project. THANK YOU Victor! I appreciate the publicity.

My friend Danielle also made a spiffy banner for the top of this blog! Thanks to you as well Danielle!




You can sponsor my run here. Every penny goes to Save the Children Japan!